Know ye not that your body is the temple of the Holy Ghost which is in you, which ye have of God, and ye are not your own? For ye are bought with a price: therefore glorify God in your body, and in your spirit.
1 Corinthians 6:19-20
YHWH is Love, but He will not do for us
what He has empowered us
to do for ourselves.
Healing = Action.
To be well, we need to adhere to the blueprint of health laws YHWE gave us in the Garden of Eden.
Nutrition is the sixth element of WHOLENESS
This is a LIVING article, updated constantly!
Nutrition
Nutrition plays a foundational role in your overall well-being! What & when you eat/drink can either support your body
or contribute to inflammation and imbalance. Choosing whole, plant-based foods provides nourishing, nutrient-dense support that gently restores, strengthens, and sustains you.
It is not only what you eat, but also how you combine your foods and the timing of your meals that can influence how your body responds. A well-balanced approach to nutrition creates space for your body to function at its best, while gently supporting healing and renewal.
A gentle reminder:
Small adjustments in your food choices,
combinations, and timing
contribute to your overall well-being!
Below follows the work of those I follow and have learned so much from. Some have personally coached my family through challenging wellness issues. Let us not forget that YHWH is the only reliable Source and Healer. Always seek His guidance.

Then there is also theJuiceStory…
Is it good or bad?
Is it part of my daily liquid intake?
Click here for more information.
Just sharing!
♫♥️Ah,Willa!♥️♫
Body • Mind • Soul = the WHOLE,
the one overflows to the other!
Click on the letters:
W H O L E N E S S
to read more about and find out how it impacts your wellness.
Take note: we share about wellness. We do not claim to cure anything, nor to replace consultation with a medical practitioner. Read about Health vs wellness here.
And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Genesis 1:29
